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SSugar replacements are ubiquitous in foods and beverages. But despite their ubiquity, the scientific verdict on whether or not they pose health risks ebbs and flows. Every once in a while, however, a study is released with a conclusion so shocking that it forces people to reevaluate their pantries. February 27 study published in the… Continue reading One study linked erythritol to heart attack. Should you worry?
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Walking just 500 more steps per day may reduce the risk of heart disease in people over 70 Nadya So / Alamy Walking just 500 extra steps a day may reduce the risk of cardiovascular disease in older adults. While it’s well known that regular exercise can reduce the risk of heart disease, it’s less… Continue reading Just 500 Extra Steps a Day Reduces Risk of Heart Disease in Older Adults
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